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1. Chia Seed Meal Replacement Smoothie
If you've never tried rice milk, it's a dairy-free option that's typically non-artificially sweetened. Try it out in this smoothie that combines familiar fruit with nutrient-packing extras.
6 Wellness Smoothies That Don't Involve Kale
A smoothie is a great way to get nutrients in while avoiding taking up too much time to cook a healthy meal. As long as you're combining ingredients full of vitamins and not adding too much sugar, the possibilities are endless! However, a lot of us don't like the taste of kale, no matter how hard we try. That's fine! Sure it's a superfood, but there are tons of superfoods out there. You can make a perfectly good wellness smoothie without adding that crunchy leaf.
