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1. Blend Veggies in Smoothies
Who doesn’t love a smoothie? These fruit-blended beverages are cool and refreshing, plus it’s easy to add in hearty ingredients to turn your smoothie into a satisfying snack or small meal. You may already add greens, like spinach or kale, into your smoothies, but you can also add frozen veggies for a creamier texture and more nutrients. Try frozen cauliflower, zucchini, beets or even carrots in your favorite smoothie recipes.