1. Vegan Zuppa Toscana
This soup is just like what Olive Garden would make, if Olive Garden was a vegan restaurant. Instead of sausage and heavy cream, this
recipe uses Beyond Sausage and cashew cream. It’s the comfort you crave, in a
meat-less, milk-less form.
2. Vegan Stuffed Pepper Soup
Stuffed peppers are great, but making it into a time-saving soup
is even better. Not only is it bursting with flavor, but also lentils, peppers,
tomatoes and rice!
3. Vegan Mushroom Bourguignon with Potato Cauliflower Mash
The classic French recipe goes straight to the Instant Pot
and is rendered meatless, but still with all the great savory flavors you
expect. A velvety cauliflower-potato mash takes the place of standard mashed potatoes.
4. Vegan Curry Ramen
This creamy twist on ramen noodles sticks to your ribs. A
rich curry broth and fresh veggies elevates this dish beyond typical instant noodles. You can adjust the
spice depending on whether you’re not into heat or want your curry five-alarm hot!
5. Vegan BBQ Pulled Mushrooms
Who knew that meaty king oyster mushrooms can be shredded
and baked to mimic pulled pork? It’s a pretty simple preparation, and when mixed
with your favorite barbecue sauce, is nom-nom good. Don’t forget the pickles!
6. Chickpea Tikka Masala
My mouth is watering for this twist on the classic Indian
chicken dish. Instead of dairy, coconut milk gives the masala sauce its creamy
consistency. With rice and warm naan, it’s pure nirvana.
7. Cozy Autumn Wild Rice Soup
You’ve got options with this warm, comforting soup. Not only
can it be made on the stove, in an Instant Pot or in a slow cooker, but you
can add chicken broth, milk and chicken to keep things meaty or use veggie
broth with coconut milk for a vegan soup. Either way, crusty bread and a cozy
sweater is a must for enjoying all the veggies and wild rice.
8. Vegan Pasta Fagioli
There’s nothing like a warm pasta fagioli (pronounced fa-zool)
to heat the iciest of hearts. Once you leave out the sausage from the basic
recipe, you have a vegan meal (dried pasta usually does not contain egg unless
specified) that is simple, hearty and super quick when you want hot food in a
flash.
9. Mediterranean White Bean Soup
This classic soup may be sinfully simple to make, but it’s
chock-full of vegetables and really hits the spot. You can leave out the
parmesan cheese to make it vegan or stock up on some vegan parm for a little
zest.
10. Lentil Shepherd’s Pie
Lentils and mushrooms can be surprisingly meaty when you put
them to work, like in this meatless shepherd’s pie. With a dish this filling,
you won’t miss any of the flock.
11. Vegan Sweet Potato Quesadillas
Quesadillas go from bar food to health food with this veggie-stuffed recipe. They make a great, easy meal or a filling snack that can please
a hangry crowd. Serve with lots of guacamole.