1. Sardine Tomato Pasta
Tinned sardines are an easy and flavorful protein in this
quick pasta recipe. Get the kind in tomato sauce for an extra punch of flavor.
2. Sprats
Other countries have been enjoying tinned fish forever
before it became TikTok-trendy. Here, we learn about sprats, a cousin of
sardines, best enjoyed on buttered rye bread with cucumbers, eggs and a chaser
of homemade horseradish vodka (we’re going to need a recipe on that, too).
3. Onigiri
Tuna fish is a traditional filling for these rice triangles
but mackerel, as shown here, makes it interesting.
4. Smoked Trout Toast
Easy meal incoming! Smear toasted sourdough with Boursin
cheese and top with jammy eggs, and smoked trout. Season to taste and you’ve got a
great meal or snack.
5. Smoked Fish Dip
Mix together homemade mayo, salmon, capers, herbs and more
for this filling fish dip. Eat with crackers and veggies and you can call it
dinner.
6. Latkes and Salmon
Smoked salmon and potato latkes are a classic combo. Add
some kimchi and now you’re really cooking.
7. Charcuterie
Charcuterie is a gentle introduction to tinned fish. You can
crack open a couple of cans, pair them with pickles, cheeses and dips and learn what
kind of tinned fish you enjoy most. This clip has some tips to get started.
8. Bucatini and Mussels
Tinned mussels will wake up your quick dinner rut. It’s still
pasta, but something new, too.
9. Bean and Anchovy Bowl
Justine gets into the tinned fish game with anchovies
sautéed with beans and herbs. Serve with rice and cucumbers and it’s so
satisfying.
10. Salmon Rice Bowl
Remember when salmon and rice bowls were all over TikTok?
Well, they’re back, but now with tinned fish. Change up the fish to change up
the flavor.