1. Whipped Feta Watermelon Salad
Watermelon and feta salad has become a summer staple, but
this twist whips the feta into a creamy bed for the crisp watermelon to sink
into. It’s still sweet and salty, but also has a pinch of chili flakes for
heat.
2. Crab Louie Salad
This San Francisco-born salad is like a seafoody Cobb. With
cold crabmeat, asparagus, veggies and eggs, it’s filling enough for a main
course. The ketchup and pickle-based dressing is also a little like a shrimp
cocktail.
3. White Gazpacho
Cucumbers and grapes are the cooling body of this cold soup,
along with bread and cashews. This makes the soup even more brisk than the
traditional tomato and red onion combo.
4. Creamy Cucumber Soup
Cucumbers are one of the best veggies for hydration. Here,
it’s blended with yogurt, lemon, avocado and herbs for a thirst-quenching, bright
meal.
5. Orange and Coconut Water Refresher
Coconut water is high in electrolytes and has a pleasing,
light coconut flavor. Orange juice is a thirst quencher like no other. Add in
seltzer water, mint and ice for the perfect cool-off potion.
6. Tabbouleh Salad
Mint and parsley provide the refreshment to the Middle
Eastern salad, and bulgur wheat adds staying power. Have it as a chillaxing
lunch with pita bread and hummus dip.
7. Mixed Berry Parfait with Chantilly Cream
A cloud of sweet cream and a scoop of bright berries sit on a cushion of boozy cake in this summery dessert classic. It’s like a juicy trip to Cool Town with every bite.
8. Lemon Cooler Cookies
The fine grind of powdered sugar makes your tongue feel like
it’s been hit by a brisk breeze. Paired with frosty lemon, it’s probably the most
refreshing cookie of all time.
9. Tzatziki Chicken Salad
A cool cucumber yogurt sauce envelops this hearty chicken
salad, but serving it in a lettuce cup is such a chilly move.
10. Lime Sorbet
This lime, mint and vodka treat is a great palate cleanser
but is also make an invigorating dessert on a hot day.