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A lot of people have food-induced anxiety during the
holidays. Should you eat “clean” all week so you can earn your meal? Should you
exercise before and after? Should you eat what you want, except for the carbs? If
you do over-indulge, should you beat yourself up over it? Dietitian Hannah, a registered
dietitian on TikTok, is here to tell everyone to knock it off and just enjoy
your dinner.